Monday 23 July 2012

Healthy Habits...Pina Colada Smoothie Recipe

Whilst I've been trying to eat clean lately, which is very hard to do whilst unwell, I have been looking for new ways to make clean foods taste just as good as the not so good thing that I am trying to avoid, whilst packing in as many nutrients as possible. So, the way I have been doing so is through smoothies. This recipe I found online and it tastes lovely so I thought I'd post it for you guys to try...

Ingredients:


  • 1/2 pineapple
  • 1 apple
  • 3 Tbs coconut milk
  • 1 banana
  • 1 orange


  • Instructions:

    Put all ingredients in the blender and blend until smooth, finish with an umbrella if you wish and enjoy. 


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